Five-Spice Chicken Thighs – Simple, Aromatic, and Crispy
If you’re craving bold flavor without the fuss, these Five-Spice Chicken Thighs are just the thing. The seasoning does most of the work, bringing warm, sweet, and savory notes that make the kitchen smell incredible. You get crispy skin, juicy meat, and a glossy finish that tastes restaurant-worthy.
This is a weeknight winner that also feels special enough for guests. Serve it with rice, noodles, or a fresh salad, and you’ve got a complete meal with minimal effort.

Ingredients
Method
- Pat the chicken dry. Use paper towels to remove surface moisture. Dry skin equals better browning and crispiness.
- Make the marinade. In a bowl, whisk together five-spice powder, salt, pepper, soy sauce, honey, rice vinegar, garlic, ginger, and oil.
- Coat the chicken. Add the thighs and toss until every surface is evenly covered. For best flavor, marinate 30 minutes at room temperature or up to 12 hours in the fridge.
- Preheat the oven to 425°F (220°C). Line a sheet pan with foil and set a wire rack on top, if you have one. The rack helps render fat and keeps the skin crisp.
- Arrange the thighs. Place them skin-side up on the rack or directly on the pan. Leave a little space between pieces.
- Roast until crispy and cooked through. Bake 30–35 minutes, or until the internal temperature hits 175–185°F and the skin is deeply browned. Thighs are best a bit higher than 165°F for tenderness.
- Optional broil for extra crisp. Broil 1–2 minutes at the end, watching closely to prevent burning.
- Rest and finish. Let the chicken rest 5 minutes. Garnish with scallions, sesame seeds, and a squeeze of lime if you like.
- Serve. Pair with rice and greens for an easy, balanced plate. Spoon any pan juices over the top.
Transform Your Body in just 6-Weeks. Get Fit, Save Time, and Eat Smart.
Ready to get real results without long workouts or complicated diets? Our 6-week plan is made for busy people who want quick wins and lasting changes.
Get Your Program TodayWhy This Recipe Works

The magic comes from Chinese five-spice powder, a blend of star anise, cloves, cinnamon, fennel, and Sichuan peppercorns. It adds deep, layered flavor with almost no prep.
Chicken thighs stay juicy and forgiving, even if you cook them a minute too long. A quick marinade locks in moisture and helps the surface caramelize. Finishing in a hot oven (or a covered skillet) gives you that crisp-on-the-outside, tender-on-the-inside bite.
Shopping List
- 6 bone-in, skin-on chicken thighs (about 2 to 2.5 pounds)
- 2 teaspoons Chinese five-spice powder
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon soy sauce (regular or low-sodium)
- 1 tablespoon honey (or brown sugar)
- 2 teaspoons rice vinegar (or lime juice)
- 2 cloves garlic, minced
- 1-inch piece fresh ginger, grated (about 1 tablespoon)
- 1 tablespoon neutral oil (canola, avocado, or grapeseed)
- Optional garnish: sliced scallions, toasted sesame seeds, lime wedges
- Optional sides: steamed jasmine rice, sautéed greens, cucumber salad
Instructions

- Pat the chicken dry. Use paper towels to remove surface moisture.
Dry skin equals better browning and crispiness.
- Make the marinade. In a bowl, whisk together five-spice powder, salt, pepper, soy sauce, honey, rice vinegar, garlic, ginger, and oil.
- Coat the chicken. Add the thighs and toss until every surface is evenly covered. For best flavor, marinate 30 minutes at room temperature or up to 12 hours in the fridge.
- Preheat the oven to 425°F (220°C). Line a sheet pan with foil and set a wire rack on top, if you have one. The rack helps render fat and keeps the skin crisp.
- Arrange the thighs. Place them skin-side up on the rack or directly on the pan.
Leave a little space between pieces.
- Roast until crispy and cooked through. Bake 30–35 minutes, or until the internal temperature hits 175–185°F and the skin is deeply browned. Thighs are best a bit higher than 165°F for tenderness.
- Optional broil for extra crisp. Broil 1–2 minutes at the end, watching closely to prevent burning.
- Rest and finish. Let the chicken rest 5 minutes. Garnish with scallions, sesame seeds, and a squeeze of lime if you like.
- Serve. Pair with rice and greens for an easy, balanced plate.
Spoon any pan juices over the top.
Keeping It Fresh
Leftovers keep well and actually taste better the next day as the spices settle in. Store in an airtight container in the fridge for up to 4 days. Reheat in a 375°F (190°C) oven or toaster oven for 8–10 minutes to re-crisp the skin.
If freezing, wrap portions tightly and freeze up to 2 months. Thaw overnight in the fridge and reheat in the oven, not the microwave, to protect texture.
Why This is Good for You
Chicken thighs offer iron, zinc, and protein, which support muscle recovery and steady energy. The spice blend adds flavor without relying on excessive oil or heavy sauces.
Ginger and garlic bring aromatic punch and may support digestion. When you serve it with greens and a simple carb like rice, you get a satisfying, balanced meal that doesn’t feel heavy.
What Not to Do
- Don’t skip drying the skin. Wet chicken won’t crisp properly and can steam instead of roast.
- Don’t overcrowd the pan. Crowding traps steam, which softens the skin. Use two pans if needed.
- Don’t pull at 165°F. Thighs shine at a slightly higher temp.
Aim for 175–185°F for tenderness and flavor.
- Don’t overdo the five-spice. It’s potent. More isn’t better; it can turn bitter. Stick to the measured amount.
- Don’t rely on the microwave to reheat. It makes the skin rubbery.
Use the oven or air fryer.
Variations You Can Try
- Sticky glaze: Warm 1 tablespoon honey with 1 teaspoon soy sauce and a splash of water. Brush on during the last 5 minutes of roasting.
- Citrus twist: Add 1 teaspoon orange zest to the marinade for a bright, fragrant note.
- Spicy kick: Stir in 1/2–1 teaspoon chili-garlic sauce or a pinch of red pepper flakes.
- Grill it: Sear skin-side down over medium heat until crisp, then move to indirect heat and cook to temp. Great for smoky flavor.
- Boneless, skinless option: Use boneless thighs and cook at 425°F for 18–22 minutes.
Brush with a little oil to help browning.
- Sheet-pan dinner: Add sliced carrots, red onions, and broccolini tossed with oil and a pinch of salt. Roast alongside the chicken, removing veggies if they brown faster.
- Noodle bowl: Slice the chicken and serve over rice noodles with cucumbers, cilantro, and a squeeze of lime.
FAQ
What is Chinese five-spice powder?
It’s a classic blend typically made from star anise, cloves, cinnamon, fennel seeds, and Sichuan peppercorns. It tastes warm, sweet, and slightly tingly, and it brings big flavor with very little effort.
Can I use chicken breasts instead of thighs?
Yes, but adjust the method.
Use bone-in, skin-on breasts for better moisture. Roast at 425°F until the thickest part hits 160–165°F, about 25–35 minutes depending on size. Let rest before slicing.
How do I keep the skin from sticking to the pan?
Use a lightly oiled rack or line the pan with foil and brush with oil.
Let the chicken sear undisturbed for the first 15 minutes so the skin releases naturally.
Is there a substitute for soy sauce?
Use tamari for gluten-free, or coconut aminos for a slightly sweeter, less salty option. You may want a pinch more salt if using coconut aminos.
Can I make this ahead?
Absolutely. Marinate up to 12 hours in the fridge.
Roast just before serving. Cooked leftovers reheat well in the oven.
How do I know it’s done without a thermometer?
Juices should run clear and the meat should feel tender but not jiggly at the bone. Still, a thermometer is more reliable and helps avoid overcooking.
What should I serve with it?
Steamed rice, garlicky sautéed greens, and a crisp cucumber salad are simple, complementary sides.
A squeeze of lime or a drizzle of sesame oil ties it together.
Can I lower the sodium?
Use low-sodium soy sauce and reduce added salt slightly. Balance with a bit more vinegar or citrus to keep the flavor bright.
In Conclusion
Five-Spice Chicken Thighs are an easy way to turn pantry spices into a standout dinner. You get crisp skin, juicy meat, and a balanced flavor that feels both cozy and exciting.
Keep the method simple, let the oven do the work, and finish with a fresh garnish. Once you make it, you’ll have a new go-to for busy nights and casual get-togethers alike.
Printable Recipe Card
Want just the essential recipe details without scrolling through the article? Get our printable recipe card with just the ingredients and instructions.