Recipes

This is the kind of meal prep you’ll actually look forward to eating all week. These Sesame Ginger Turkey Bowls are light, flavorful, and easy to pull together on a busy Sunday. Think lean ground turkey, crisp veggies, and a tangy-sweet sesame ginger sauce that ties everything together. The bowls are balanced, filling, and friendly…

These taco stuffed bell peppers are the kind of meal you’ll actually look forward to eating on repeat. They’re hearty, colorful, and full of flavor, but still light enough to keep you feeling good. Think classic taco vibes—spiced meat, beans, corn, and a little cheese—tucked into sweet bell peppers that hold up beautifully for meal…

Creamy Tuscan chicken usually means heavy cream and lots of butter, but this version keeps all the flavor with a fraction of the calories. It’s rich, savory, and perfect for weekly meal prep. You’ll get tender chicken, a silky sauce, and all those sun-dried tomato and spinach vibes you love—without the food coma. Simple ingredients,…

If you love the flavors of egg rolls but want something lighter and easier, this Egg Roll in a Bowl is a winner. It’s savory, quick to make, and perfect for meal prep without feeling like “diet food.” Everything cooks in one pan and comes together with everyday ingredients. You’ll get all the crunchy, gingery,…

This cilantro lime chicken with quinoa is the kind of meal prep that makes weekday eating easy. It’s bright, tangy, and full of fresh herbs, but still simple enough to throw together on a Sunday. The chicken is juicy, the quinoa is fluffy, and the whole dish feels balanced and light. Everything is designed to…

Skip the delivery fees and get your fix of beef and broccoli with a lighter, meal prep–friendly version you can whip up at home. This recipe is fast, bold, and genuinely satisfying, without the heavy oil or sugar you’d expect from takeout. The sauce hits all the right notes—savory, slightly sweet, garlicky—while staying light. It…

This sheet pan lemon herb salmon is the kind of recipe that makes healthy eating feel effortless. It’s bright, flavorful, and cooks alongside veggies in one pan. You get tender salmon, crisp-tender vegetables, and a zesty lemon-herb finish—all in about 25 minutes. It’s perfect for meal prep or a quick weeknight dinner. Clean-up is minimal,…

This is the kind of meal prep that makes weekday eating easy and satisfying. Juicy chicken, crunchy veggies, and a bold peanut sauce come together in a light, balanced bowl that doesn’t taste “diet” at all. It’s spicy, savory, a little sweet, and full of texture. You can make it on a Sunday in under…

If you love big flavor without the heavy calories, these Salsa Verde Chicken & Rice Bowls are going to be a weekly favorite. They’re bright, zesty, and surprisingly satisfying, even with a lighter calorie count. Everything cooks simply and packs well for work or school lunches. You’ll prep once, eat well for days, and never…

If meal prep feels boring or heavy, these Greek chicken bowls will change your mind. They’re bright, zesty, and surprisingly light, with juicy lemon-herb chicken, crisp veggies, and a cool, creamy tzatziki that ties it all together. Everything holds up well in the fridge, so you can enjoy a fresh-tasting lunch all week. The best…