Watermelon Strawberry Refreshing Smoothie Recipes You’ll Crave All Summer
Sun blazing? Mood dragging? These watermelon strawberry refreshing smoothie recipes are your sweet rescue. They’re bright, hydrating, and ridiculously easy to blend. Each one brings its own vibe—some creamy, some zesty, a couple with a sneaky superfood boost—so your blender never gets bored. Grab a juicy watermelon, a handful of strawberries, and let’s make something cold, pink, and unforgettable.
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Get Your Program Today1. Classic Sunset Sipper That Tastes Like Vacation

This is the smoothie you make when you want pure, juicy bliss—no fuss, just clean flavor. It’s light, ultra-hydrating, and perfect for hot afternoons or post-workout sipping. Think beachy vibes in a glass, minus the sand.
Ingredients:
- 3 cups seedless watermelon, cubed and chilled
- 1 1/2 cups strawberries, hulled (fresh or frozen)
- 1/2 cup cold coconut water
- 1 tablespoon fresh lime juice
- 1 teaspoon honey or agave (optional, to taste)
- 1 cup ice (skip if using frozen strawberries)
- Pinch of sea salt
Instructions:
- Add watermelon, strawberries, coconut water, lime juice, and honey to the blender.
- Blend on high until smooth. If you want it frosty, add ice and blend again.
- Taste and adjust: a touch more lime for brightness, or a drizzle of honey if your fruit isn’t super sweet.
- Pour into chilled glasses and sprinkle a tiny pinch of sea salt on top to wake up the flavors.
Serve with a lime wedge and a few sliced strawberries for flair. To boost electrolytes, swap coconut water for your favorite low-sugar sports drink. Want a slushie texture? Freeze the watermelon cubes first—trust me, that’s the move.
2. Creamy Strawberry-Watermelon Dream With Greek Yogurt

When you want something a little more filling, this creamy blend comes through. It’s still light, but the Greek yogurt adds body and protein without heaviness. Breakfast smoothie? Afternoon snack? Yes and yes.
Ingredients:
- 2 cups seedless watermelon, cubed and chilled
- 1 1/2 cups strawberries, hulled (frozen works great)
- 3/4 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk (or dairy milk)
- 1 teaspoon vanilla extract
- 1 to 2 teaspoons honey or maple syrup (optional)
- 1 cup ice (optional, for extra thickness)
Instructions:
- Blend watermelon, strawberries, yogurt, almond milk, and vanilla until creamy.
- Sweeten with honey or maple syrup if needed—your strawberries will decide.
- For a spoonable texture, add ice and blend again until thick and frosty.
- Pour into tall glasses and enjoy while it’s still chilly and velvety.
Top with granola and chia seeds to make it a mini smoothie bowl. For a dairy-free swap, use coconut yogurt—it adds a subtle tropical note. If you’re meal-prepping, freeze strawberries in portions and keep watermelon cubes chilled to speed things up.
3. Minty Lime Cooler That Wakes Up Your Taste Buds

Crisp, bright, and so refreshing, this one’s basically spa water’s fun cousin. Fresh mint and lime cut through the sweetness, making it the ultimate poolside sip. It’s the kind of drink that makes you say, “Ahhh,” out loud.
Ingredients:
- 3 cups seedless watermelon, frozen into cubes
- 1 1/4 cups strawberries, hulled
- 12 fresh mint leaves (plus extra for garnish)
- 3 tablespoons fresh lime juice
- 1/2 cup cold water or sparkling water
- 1 to 2 teaspoons agave or simple syrup (optional)
- Pinch of sea salt
Instructions:
- Add frozen watermelon, strawberries, mint, lime juice, and water to the blender.
- Blend until smooth and slushy. If it’s too thick, splash in more water.
- Taste. Add a touch of agave if your berries need support, then blend briefly.
- Pour into chilled glasses. Garnish with a slapped mint sprig (clap it once to release aroma).
For party vibes, use sparkling water and pour gently to keep the fizz. Add a thin cucumber slice for an herbal twist. Feeling playful? Rim the glass with lime zest and sugar for a mocktail moment.
4. Power-Up Pink Smoothie With Chia And Spinach

This is your stealth-health blend: gorgeous pink, secretly packed with fiber and micronutrients. The spinach disappears completely, and chia gives it that satisfying, silky body. Perfect for mornings when you want something light but sustaining.
Ingredients:
- 2 cups seedless watermelon, cubed
- 1 1/2 cups strawberries, hulled (frozen preferred)
- 1 packed cup baby spinach
- 1 tablespoon chia seeds
- 3/4 cup chilled coconut water or plain water
- 1/2 small ripe banana (for creaminess; optional)
- 1/2 teaspoon fresh grated ginger (optional, for zing)
- Ice as needed
Instructions:
- Blend watermelon, strawberries, spinach, chia, and liquid until smooth.
- Add banana for creaminess and ginger for a little kick, then blend again.
- Adjust thickness with ice or a splash more water. Aim for a silky, pourable texture.
- Let it sit 2 minutes so the chia can slightly thicken, then give it a quick pulse.
Top with sliced strawberries and a few chia seeds for texture. Swap spinach for kale if that’s what’s in the fridge—just remove tough stems. For extra protein, add a scoop of unflavored or vanilla protein powder and increase the liquid by 1/4 cup.
5. Dessert-Vibes Strawberry Watermelon Creamsicle

Sweet, creamy, and dreamy, this tastes like soft serve met a fruit stand. It’s a treat without the crash, thanks to fresh fruit and a touch of vanilla. Kids love it; adults pretend they made it for the kids. Sure.
Ingredients:
- 2 cups seedless watermelon, frozen into cubes
- 1 1/2 cups strawberries, hulled and frozen
- 3/4 cup canned light coconut milk (well stirred)
- 1/2 teaspoon vanilla extract
- 1 to 2 tablespoons maple syrup or honey (to taste)
- Pinch of sea salt
- Optional: 1 tablespoon fresh lemon juice to balance sweetness
Instructions:
- Add frozen watermelon and strawberries to the blender with coconut milk and vanilla.
- Blend, starting low and increasing speed. If your blender struggles, add 2 to 3 tablespoons more coconut milk.
- Sweeten with maple or honey, add salt, and blend until thick and creamy—like soft serve.
- Finish with a squeeze of lemon if you want a brighter flavor edge.
Spoon into glasses or bowls and top with shaved coconut or crushed freeze-dried strawberries. For popsicles, pour into molds and freeze 4 to 6 hours. If you’re feeling fancy, swirl in a ribbon of strawberry jam before freezing—seriously, it’s next level.
Pro Tips For Smoothie Greatness
Want consistently amazing texture and flavor? Keep these quick tricks up your sleeve.
- Chill your fruit: Cold watermelon and frozen strawberries make instant slush without watering it down.
- Balance is everything: If it tastes flat, add acid (lime or lemon). If it’s too tart, add a touch of sweetness.
- Salt matters: A pinch of sea salt amplifies sweetness and complexity.
- Layer smart: Liquids first, then soft fruit, then frozen stuff on top. Your blender will thank you.
- Batch and freeze: Pre-portion fruit in freezer bags. Morning-you will be thrilled.
When To Serve These Smoothies
- Breakfast-on-the-go: Pair the creamy or power-up versions with a slice of toast or a boiled egg.
- Post-workout: The classic or minty cooler hydrates fast; add protein if you want recovery power.
- Entertaining: Serve the minty cooler in pitchers with lime wheels and mint sprigs—instant crowd-pleaser.
- Dessert: The creamsicle absolutely scratches the sweet itch without turning on the oven.
Ingredient Swaps And Add-Ins
- Protein boost: Vanilla whey or plant protein blends beautifully with recipes 2 and 4.
- Herbal twist: Basil works surprisingly well with strawberries and watermelon—use lightly.
- Citrus swaps: Try yuzu juice or grapefruit in place of lime for a new vibe.
- Spice it up: A tiny pinch of cayenne in the classic sipper adds heat that plays off the sweetness.
- Texture: A spoonful of oats will thicken and make any smoothie more breakfast-y.
How To Pick Perfect Fruit
- Watermelon: Look for a creamy yellow field spot, a dull (not shiny) rind, and a heavy feel for its size. Go for seedless to avoid bitterness.
- Strawberries: Choose berries that are deep red with fresh green tops. Smaller berries often taste sweeter.
Storage And Make-Ahead
- Blend now, sip later: Store smoothies up to 24 hours in an airtight jar in the fridge. Shake before drinking.
- Freeze as pops: Any of these blends can go into popsicle molds for a grab-and-go treat.
- Prep packs: Combine fruit and greens in freezer bags. Add liquids and sweetener at blending time.
Ready to blitz your way into summer mode? These five watermelon strawberry refreshing smoothie recipes cover every craving—from crisp and minty to creamy and dessert-y. Grab your blender, pick your vibe, and make something icy-bright today. Your taste buds (and your hot weather mood) will thank you.
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