Go Back

Cottage Cheese Banana Protein Pudding – Creamy, Quick, and Satisfying

Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • 1 cup cottage cheese (full-fat, low-fat, or fat-free)
  • 1 large ripe banana (the spottier, the sweeter)
  • 1–2 teaspoons honey or maple syrup (optional, to taste)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon (optional but recommended)
  • Pinch of salt (enhances flavor)
  • 2–3 tablespoons milk or water, as needed for blending (dairy or non-dairy)
  • Optional toppings: sliced banana, berries, crushed nuts, granola, cocoa nibs, or a drizzle of nut butter

Method
 

  1. Blend the base: Add cottage cheese, banana, vanilla, cinnamon, and a pinch of salt to a blender or food processor.
  2. Adjust sweetness: If your banana isn’t very ripe, add honey or maple syrup. Start small, blend, then taste.
  3. Control the texture: Add 2 tablespoons of milk or water and blend until smooth and creamy. If it’s too thick, add another splash.
  4. Chill (optional): For a thicker, pudding-like set, refrigerate for 20–30 minutes. It also tastes great right away.
  5. Add toppings: Finish with sliced fruit, nuts, seeds, or a spoonful of nut butter for crunch and extra richness.
  6. Serve: Spoon into a bowl or jar and enjoy as a snack, quick breakfast, or dessert.