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Garlic Parmesan Crusted Tilapia - Crispy, Savory, and Weeknight Easy

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings

Ingredients
  

  • Tilapia fillets: 4 fillets (about 5–6 ounces each), thawed if frozen, patted dry
  • Parmesan cheese: 1/2 cup, finely grated (freshly grated melts and browns better)
  • Breadcrumbs: 1/2 cup plain or panko for extra crunch
  • Garlic: 2–3 cloves, minced (or 1 teaspoon garlic powder in a pinch)
  • Lemon zest: 1 teaspoon, plus lemon wedges for serving
  • Fresh parsley: 2 tablespoons, finely chopped (optional but bright and fresh)
  • Butter: 3 tablespoons, melted (adds richness and helps browning)
  • Olive oil: 1 tablespoon (for the baking sheet and mixture)
  • Salt: 1/2 teaspoon, or to taste
  • Black pepper: 1/2 teaspoon, freshly cracked if possible
  • Paprika or smoked paprika: 1/2 teaspoon (adds color and a mild kick)
  • Optional heat: Pinch of red pepper flakes

Method
 

  1. Preheat and prep: Heat the oven to 425°F (220°C). Line a sheet pan with parchment or lightly oil it so the fish doesn’t stick.
  2. Pat fish dry: Use paper towels to remove moisture from the tilapia. Dry fillets help the crust adhere and crisp.
  3. Mix the crust: In a bowl, combine Parmesan, breadcrumbs, garlic, lemon zest, parsley, melted butter, olive oil, salt, pepper, and paprika. Stir until the mixture looks sandy and holds together when pressed.
  4. Season the fish: Sprinkle both sides of the tilapia with a little extra salt and pepper. Place on the prepared pan.
  5. Top with the mixture: Divide the Parmesan crumb over the fillets, pressing it gently so it sticks. Aim for an even layer so it browns uniformly.
  6. Bake: Cook for 10–12 minutes, depending on thickness. The fish should flake easily with a fork, and the crust should be golden.
  7. Optional broil: For extra color, switch to broil for 1–2 minutes at the end. Watch closely to avoid burning.
  8. Finish and serve: Squeeze fresh lemon over the fish and garnish with more parsley if you like. Serve hot with your favorite sides.