Prep the chicken: Pat the chicken dry and slice into thin, bite-size pieces. This helps it cook quickly and stay tender.
Season lightly with salt and pepper.
Make the sauce: In a small bowl, whisk together honey, soy sauce, rice vinegar, and chicken broth. In a separate cup, stir cornstarch with a tablespoon of cold water to make a slurry. Set both aside.
Sear the chicken: Heat oil in a large nonstick skillet over medium-high.
Add chicken in a single layer. Cook 3–4 minutes, flip, and cook another 2–3 minutes until cooked through and lightly browned. Don’t overcrowd; work in batches if needed.
Sauté the garlic: Reduce heat to medium.
Push chicken to the edges and add minced garlic to the center with a splash of oil if the pan is dry. Cook 30–45 seconds until fragrant. Avoid burning the garlic.
Add the sauce base: Pour in the honey-soy mixture.
Stir to coat the chicken and bring to a gentle simmer.
Thicken lightly: Stir the cornstarch slurry, then slowly pour it into the pan while stirring. Simmer 1–2 minutes until the sauce turns glossy and lightly thickened. If you like it thinner, add a splash of broth.
For more heat, add red pepper flakes.
Taste and adjust: Add a pinch of salt or a squeeze of lemon if you want extra brightness. If you prefer sweeter, add 1 extra teaspoon of honey and simmer briefly.
Finish and garnish: Turn off the heat. Top with sliced green onions and sesame seeds.
Serve: Pair with steamed broccoli or snap peas and a small scoop of cauliflower rice or brown rice.
Spoon extra sauce over the veggies for more flavor.