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High Protein Peach Cobbler Chia Pudding - A Cozy, Make-Ahead Breakfast

Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings

Ingredients
  

  • Chia pudding base:
  • 1/4 cup chia seeds
  • 3/4 cup unsweetened almond milk (or dairy milk, oat, or soy)
  • 1/2 cup plain Greek yogurt (2% or 0%)
  • 1 scoop vanilla protein powder (about 25–30 g)
  • 1–2 tablespoons maple syrup or honey, to taste
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Peach layer:
  • 2 ripe peaches, diced (fresh or thawed from frozen)
  • 1 teaspoon lemon juice
  • 1–2 teaspoons maple syrup or brown sugar (optional, adjust to peach sweetness)
  • 1/4 teaspoon ground cinnamon
  • Pinch of nutmeg (optional)
  • Cobbler-style crumble (optional but delicious):
  • 2 tablespoons rolled oats
  • 1 tablespoon chopped pecans or almonds
  • 1 teaspoon coconut oil or butter, melted
  • 1/2 teaspoon maple syrup
  • Pinch of cinnamon and salt

Method
 

  1. Mix the chia base. In a medium bowl or jar, whisk almond milk, Greek yogurt, protein powder, maple syrup, vanilla, cinnamon, and salt until smooth. Sprinkle in chia seeds and whisk well to prevent clumps. Let it sit 5 minutes, then whisk again.
  2. Chill to thicken. Cover and refrigerate for at least 2 hours, ideally overnight. It should be thick and creamy. If it’s too thick in the morning, stir in a splash of milk.
  3. Cook the peach layer. Add diced peaches to a small skillet over medium heat with lemon juice, cinnamon, nutmeg, and sweetener if using. Cook 3–5 minutes, stirring, until the peaches soften and release juices. You want a saucy, jammy texture, not mush. Let cool.
  4. Make the crumble (optional). In a small bowl, combine oats, nuts, melted coconut oil or butter, maple syrup, cinnamon, and a pinch of salt. Toast in a dry skillet over medium heat for 2–3 minutes, stirring, until golden and fragrant. Cool completely so it stays crunchy.
  5. Assemble. Spoon half the chia pudding into a glass, add half the peach mixture, then the rest of the chia. Top with remaining peaches and a sprinkle of crumble. Add an extra dash of cinnamon if you like.
  6. Taste and adjust. If you prefer sweeter, drizzle with a bit more maple syrup. For extra protein, add a spoon of Greek yogurt on top.