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Keto Chicken Alfredo Stuffed Mushrooms - Creamy, Comforting, and Low-Carb

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings

Ingredients
  

  • Large mushrooms: 16–20 white button or baby bella (cremini), stems removed
  • Cooked chicken: 2 cups, finely chopped or shredded (rotisserie works great)
  • Butter: 3 tablespoons, divided
  • Garlic: 3–4 cloves, minced
  • Heavy cream: 3/4 cup
  • Cream cheese: 3 ounces, softened
  • Parmesan cheese: 3/4 cup, finely grated (plus extra for topping)
  • Mozzarella cheese: 1 cup, shredded
  • Fresh parsley: 2 tablespoons, chopped (plus extra for garnish)
  • Italian seasoning: 1 teaspoon
  • Onion powder: 1/2 teaspoon
  • Red pepper flakes: Pinch (optional)
  • Olive oil: 1–2 tablespoons
  • Salt and black pepper: To taste

Method
 

  1. Prep the mushrooms: Heat oven to 400°F (200°C). Gently clean mushrooms with a damp paper towel. Twist out the stems and pat the caps dry. Toss caps with olive oil, a pinch of salt, and pepper.
  2. Pre-bake the caps: Arrange mushrooms, cavity side down, on a parchment-lined sheet. Bake 8–10 minutes to release excess moisture. Drain off any liquid and flip caps cavity side up.
  3. Sauté aromatics: In a skillet over medium heat, melt 2 tablespoons butter. Add garlic and cook 30–60 seconds until fragrant. Don’t brown it.
  4. Make quick Alfredo base: Reduce heat to low. Stir in heavy cream and cream cheese until smooth. Add Parmesan, Italian seasoning, onion powder, red pepper flakes if using, and a pinch of salt and pepper. Simmer 2–3 minutes to thicken slightly.
  5. Add chicken: Stir in chopped chicken and 1 tablespoon butter. Cook 1–2 minutes until heated through and creamy. Taste and adjust seasoning.
  6. Fill the caps: Spoon the chicken Alfredo mixture into each mushroom. Top with mozzarella and a little extra Parmesan.
  7. Bake: Return to the oven for 10–12 minutes, until the cheese is melted and lightly golden.
  8. Broil if needed: For extra color, broil 1–2 minutes. Watch closely.
  9. Finish and serve: Sprinkle with chopped parsley and a crack of black pepper. Let them rest 3–5 minutes to set before serving.