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100-Calorie Peach & Cottage Cheese Bowl - A Light, Fresh Snack You’ll Crave

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Ingredients Method

Ingredients
  

  • 1/2 cup low-fat cottage cheese (2%) — about 80 calories
  • 1/2 small ripe peach, thinly sliced (or 1/3 cup diced) — about 20 calories
  • Optional: pinch of cinnamon or dash of vanilla extract
  • Optional, low-calorie add-ins: lemon zest, fresh mint, or a tiny drizzle of honey (note: honey adds calories)

Method
 

  1. Prep your peach: Rinse, pat dry, and thinly slice. If using frozen slices, thaw briefly until tender.
  2. Scoop the cottage cheese: Add 1/2 cup to a small bowl. Give it a quick stir for a creamier texture.
  3. Top with peaches: Arrange slices over the cottage cheese so each spoonful gets fruit and cream.
  4. Add flavor boosts: Sprinkle a pinch of cinnamon or add a drop of vanilla. A little goes a long way.
  5. Optional finish: Add a few mint leaves or a light grating of lemon zest for brightness.
  6. Serve immediately: Enjoy cold for the best texture and flavor.